Lemon & Camomile Syrup Muffins

Dec 13, 2017 | Recipes

LEMON & CAMOMILE SYRUP MUFFINS
By GoodnessMe Box Wholefood Cook, Kara Conroy

 

Ingredients:

Makes 6 muffins

Muffins:

  • 2 cups almond meal
  • ½ cup buckwheat flour
  • ½ teaspoon baking soda
  • Pinch Himalayan pink salt
  • ¼ cup coconut oil, melted
  • ½ cup rice malt syrup or honey
  • Juice & zest 1 lemon
  • 1 teaspoon vanilla powder or extract
  • 3 eggs
  • ¼ cup almond milk
  • Coconut flakes to top

Syrup:

  • 2 Camomile tea bags
  • 1 cup boiling water
  • ¼ cup rice malt syrup or honey
  • Zest 1 lemon


Method:

  1. Preheat oven to 160°C fan forced. Line a 6-hole muffin tray with patty cases or squares of baking paper.
  2. To make the syrup, brew the tea bags in 1 cup boiling water for 5-10 minutes. Pour the tea into a small saucepan along with the rice malt syrup and lemon zest and simmer on a medium-low heat for about 20 minutes, stirring occasionally until it reduces and forms a nice syrup.
  3. In a large bowl, combine the almond meal, buckwheat flour, baking soda and salt.
  4. In a separate bowl, whisk together remaining wet ingredients until well combined.
  5. Pour the wet mixture into bowl of dry ingredients and mix well with a wooden spoon until a nice batter forms.
  6. Divide the mixture evenly among the muffin holes and sprinkle with some coconut flakes. Place in the oven and bake for 20 minutes or until golden and a skewer inserted comes out clean.
  7. Allow to cool in the tray for a few minutes, then pour the syrup evenly over the muffins and allow to soak through.

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