I have some Retreats on the horizon, however, I love working with clients to create the perfect experience for you, your team, or your friends.
Wellness Retreat in Byron Bay
Biohack for Optimal Wellness | Blue Green Sanctuary | 5 days 4 Nights
14-18 February 2022
In the beautiful surrounds of Byron Bay you will relax, recharge and learn how you can biohack your body (right down to your genes) to age as healthy as possible. By the end of our time together you will be a much better version of yourself and armed with tools to make the most of your DNA and reach optimal wellbeing.
While we won’t be up at 6am (unless you want to be), here’s what you will enjoy and is included:
5 days + 4 nights accomodation
Nourishing plant-based meals and snacks
Plant-Based Cooking Class with Gaia Cuisine Chef
Spa Treatment of choice
Morning Yoga Classes
Daily workshop with me (how to make the most of your DNA)
Daily fitness experience
Plenty of down time to enjoy the luxurious surrounds
A post-retreat program to take home
A fabulous goodie bag from local suppliers
SHE-EO Wellness Retreats & Workshops
Destination TBA | 5 Nights
Taking Bookings for 2022
The SHE-EO Retreats and workshops are created for women who are juggling a team, a household, and/or a big business. These women generally put their own time-out down low on the priority list. Early starts, late finishes, racing to a child’s school event and then up late prepping for a client presentation. Adrenalin is often the major fuel source, or powered by coffee and power lunches. Sound like you?
Our retreats and workshops are highly specific, interactive and designed especially for women who wear many hats, make a lot of decisions and don’t have a great deal of spare time.
These retreats are like no other. They are intimate, fun, informative, inspiring, utilising a variety of experts (from fashion, art, beauty, food, wellness, and work hacks). You will be armed with useful information to help weave wellness into your day, a gorgeous luxury goodie bag filled with guidance and gifts, and you also get to connect with other like-minded. equally juggling, women.
These retreats and workshops are time-out before you burn-out.
DIY Wellness Retreats
Destress, Detox or Loseweight| Holiday, Work or Home | 5- 7 Nights
Choose the time that suits you
Most resorts have a gym, a spa, a menu with healthy options and a selection of leisure activities. These provide the perfect foundation for wellness retreats, without technically being a Wellness Retreat.Utilising this as a base, I have created 3 DIY Retreats that are so flexible you can do almost anywhere and they will fit in your backpack or briefcase. The 3 retreats are:
I work with certain properties, or property groups, to utilise their current facilities, leisure activities, experts, experiences and menus to tailor your DIY Retreats.
And if you’d like a holiday, but nothing on the horizon, let me integrate wellness into your ‘Staycation’.