Wellness Retreats
I have some Retreats on the horizon, however, I love working with clients to create the perfect experience for you, your team, or your friends.
Wellness Retreat on Water with Coral Expeditions
Revitalise On The Reef | Cairns – Cairns | 7 Nights
Departing 15 & 22 September 2021
Set sail and discover the wonders of the Great Barrier Reef while embarking on a journey of personal wellness. This cruise that will have disembarking refreshed and revitalised.
Aboard the expedition ship Coral Discoverer, a bespoke wellness program draws on the latest health practices and incorporates connections with culture and the natural environment to provide an enriching and immersive wellness experience.
Discover little-visited reefs and islands of the Great Barrier Reef while enjoying soul-nourishing cuisine. Relax and reconnect with nature while creating lifelong memories. Explore our underwater wonders with guided snorkelling and diving over remote outer coral reefs and share active walks on rainforest paths and isolated island outposts.
Morning yoga classes at remote beaches, evening relaxation sessions and workshops on fitness and nutrition will help you achieve a feeling of space, freedom and mindfulness. You’ll enjoy a customised wellness program against the backdrop of extraordinary marine life, World Heritage-listed rainforest and Indigenous cultural heritage.
SHE-EO Wellness Retreats & Workshops
Destination TBA | 5 Nights
Taking Bookings after COVID 19
The SHE-EO Retreats and workshops are created for women who are juggling a team, a household, and/or a big business. These women generally put their own time-out down low on the priority list. Early starts, late finishes, racing to a child’s school event and then up late prepping for a client presentation. Adrenalin is often the major fuel source, or powered by coffee and power lunches. Sound like you?
Our retreats and workshops are highly specific, interactive and designed especially for women who wear many hats, make a lot of decisions and don’t have a great deal of spare time.
These retreats are like no other. They are intimate, fun, informative, inspiring, utilising a variety of experts (from fashion, art, beauty, food, wellness, and work hacks). You will be armed with useful information to help weave wellness into your day, a gorgeous luxury goodie bag filled with guidance and gifts, and you also get to connect with other like-minded. equally juggling, women.
These retreats and workshops are time-out before you burn-out.
DIY Wellness Retreats
Destress, Detox or Loseweight| Holiday, Work or Home | 5- 7 Nights
Choose the time that suits you
Most resorts have a gym, a spa, a menu with healthy options and a selection of leisure activities. These provide the perfect foundation for wellness retreats, without technically being a Wellness Retreat.Utilising this as a base, I have created 3 DIY Retreats that are so flexible you can do almost anywhere and they will fit in your backpack or briefcase. The 3 retreats are:
DIY D|Stress
DIY D|Tox
DIY DownSize
I work with certain properties, or property groups, to utilise their current facilities, leisure activities, experts, experiences and menus to tailor your DIY Retreats.
And if you’d like a holiday, but nothing on the horizon, let me integrate wellness into your ‘Staycation’.