The Low HI Diet

For over 30 years  Kris Abbey have been in the Health, Wellness & Spa industry – it is not a career path, rather a life journey!

The Low HI Diet

This is a lifestyle not a diet! Part of the program is the iconic 4-Week Get Clean | Get Lean Program! Plus all the tools and tips you need to live a long, healthy, full of vitality life. The no more diet Diet.

If you’ve purchased either the Spa Inspired Detox or 4 Weeks to Wellness (Wine-Lover Friendly) program use the code at the end of the program to get The Low HI Diet for $49

SKU: LOW-HI-DIET Categories: ,

$297.00

Description

Technically this is not a diet, rather a lifestyle. It is based on my book of the same title which is sold globally. My publisher (New Holland) thought having the word ‘Diet’ in the title would help sell more copies. Maybe it did, who knows? But I can, hand-on-my-heart, tell you this is NOT a diet.

Low HI means eating foods that have had little or no Human Intervention. It is a way of eating that is designed to nourish you for good health and longevity.

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Which DIY Retreat To Do?

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Do I Need A Detox?

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  • SweatBothYoga
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