SL-OH Down and Renew at Osborn House
Come join me at Osborn House for a 5 day wellness escape.
17-21 April 2023 OR 31 May- 4 June 2023
In the beautiful surrounds of Bundanoon, Southern Highlands you will relax, recharge and learn how you can age as healthy as possible. By the end of our time together you will be a much better version of yourself and armed with tools to continue life-lasting habits that will improve your wellbeing.
Join me at Osborn House, Bundadoon from
17-21 April or
31 May – 4 June 2023
All inclusive with chef-prepared meals, wellness workshops, spa treatments, cooking class and a diverse range of health-enhancing activities.
What’s Included
While we won’t be up at 6am (unless you want to be), here’s what you will enjoy and is included:
Nourishing meals prepared by Osborn House executive chef
Cooking Class with executive chef Segundo Farrell
Two Spa Treatment of choice
Morning Yoga or Movement Classes
Daily wellness workshop with me (informative & interactive)
Osborn House
Just an easy 2-hour drive from Sydney or Canberra, Osborn House is a hidden gem in the heart of the Southern Highlands. Surrounded by rolling hills, sweeping bushland and lush gardens, escape the world at this truly unique, bespoke property. You will enjoy understated elegance wrapped in laidback luxe as you relax, retreat and learn the art of SL-OHing down. Once a guest house, and then a health retreat, the now lovingly restored Osborn House is an impeccably styled 5-star luxury boutique hotel. No two rooms are alike, and in keeping with the theme of the retreat, we will ensure your experience is exquisitely personalised just for you!
You will love it!
Glorious Cuisine
A massive contributor to feeling fantastic is the food we eat. Food truly is thy medicine! And this is the philosophy of Segundo Farrell, who will be creating our delicious and nutritious meals. Using fresh, seasonal, local ingredients (many from the garden), Segundo and his team will make your taste buds sing and your body dance. Food is not only about eating, it’s about the process of growing and healing. Segundo will share his secrets, as well as teach you to cook wholesome dishes, including a decadent (yet healthy) dessert.
Wine is not included, yet it is not contraband. While I prefer you didn’t drink during the retreat, it is up to you if you want to enjoy a wine or cocktail during your retreat.
Suite
$4,250 single
Deposit: $500 p/p due at time of booking
Balance: Paid in full by 11 April 2023
Situated on Level 1 of the main house, each suite pays homage to the history of the property with heritage floorboards and hand sourced vintage furniture paired with modern accents to reflect a contemporary Australian aesthetic. Suitable for an individual, a couple or friends who are happy to share.
Garden Terrace
$4,650 single
$3,169.50 per person twin share
Deposit: $500 p/p due at time of booking
Balance: Paid in full by 11 April 2023
Overlooking Morton National Park, our Garden Terraces offer front row seats to one of the most stunning views in the region. Brimming with country charm and finished with contemporary touches, breathe in the fresh highlands air from the comfort of your own mini courtyard. Suitable for an individual, a couple or friends who are happy to share.
Premier Garden Terrace
$5,050 single
Deposit: $500 p/p due at time of booking
Balance: Paid in full by 11 April 2023
Overlooking the property’s spectacular formal gardens, enjoy a slice of the Cotswolds in the Southern Highlands. Original vintage furnishings mixed with custom contemporary designbeach suite exudes a chic farmhouse feel. Spend afternoons basking in the sunroom in this spacious and light-filled terrace. Suitable for an individual, a couple or friends who are happy to share.
Cabin
$6,250 single
Deposit: $500 p/p due at time of booking
Balance: Paid in full by 11 April 2023
Modern and sleek in design, these cabins are an obvious departure aesthetically from our suite offerings. Perched amid a sprawling landscape of green, these architectural wonders feature bespoke lighting, bohemian style vintage rugs and classic cabin décor, timber panelled walls, and a luxurious freestanding outdoor bath to soak in the stunning views. We’ll put the fire on. Suitable for an individual, a couple or friends who are happy to share.
While each day is different, here’s a guide to your itinerary…
A big part of our day is relaxing and enjoying your surroundings, however here is what we will do each day:
Morning Yoga or Movement Class
Local Encounter – aBundanoon experience
What you can I expect to gain?
If you’re wanting time-out to restore while improving your health, wellbeing and fitness, you can expect to achieve this. You will also:
Learn 5 foundation exercises you can do anywhere any time
Nutrition fundamentals for longevity and vitality
Start 4 simple biohacks to improve your biological age
Be pushed out of your comfort zone so you become reacquainted with the feeling exhilaration
Learn the art of switching off to become more productive
Eat healthy food, have time out & not make any decisions
Enjoy what it feels like to be totally relaxed
Experience health-enhancing spa treatments
Reconnect with Mother Nature and her healing embrace
Meet other like-minded people looking to slow down and start getting healthier
Leave with an individual 4-Week Wellness program to continue your health journey at home…. as well as other goodies
Here’s Some Kind Words
FAQs
Who is this retreat for?
Anyone over 18 who needs to recharge and get off the treadmill. If you are looking to reset or start your journey to a healthier you, this is the perfect place to start.
We limit our retreat number to 10 to ensure we can give each guest the attention they deserve.
What is the Cancellation Policy?
Deposits secure your spot on the retreat and are only refundable if you have a medical emergency, or can provide 45 days notice. Refunds for the balance payments vary depending on timing. For cancellation requests submitted with more than 30 days of retreat date: 100% of total amount (less deposit) will be refunded. Cancellation requests within 30 days of the retreat: sorry but no refunds given, no exceptions. Nobody books a retreat with the intention of canceling it, but unexpected events do occur, so please consider purchasing travel insurance. No refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early.
Is there a minimum number of guests required for retreat to go ahead?
Yes! Unfortunately, I am not a charity and have to cover all costs. If we don’t reach minimum number of guests required I will give you plenty of notice and you will receive a full refund. The only exception is on your flights (if these have been booked). You will need to liaise with your travel agent for this, however I will assist where I can.
Our Covid Policy
If you cannot attend due to covid we will credit you the amount spent to use within 12 months on another retreat. The full terms and conditions on our retreat including the covid policy can be found here.
What do I need to bring?
An open heart and mind!
We also recommend you bring:
- Yoga mat
- Swimmers, hat & sunscreen
- Plenty of Active wear (including joggers) for the 5 days
- Hiking shoes if you wish to join me in a few more challening hikes
- Comfy clothing
- All your bathroom amenities
- A great book to read and a journal (if you’re that way inclined)
- A jumper or light jacket if the weather is unseasonaly cool
Our dress code is 100% comfortable. Leaving your fancy wear and valuables at home.
How do I get to the retreat venue?
Travel to Osborn House is not included in the cost of the retreat, however we are happy to help you organise this at your cost.
If flying, fly to Sydney or Canberra. You will need to hire a car to get to Osborn House. Or let us know and we may help rpovide a transfer with other retreat guests.
If driving, the address is:
Osborn House
96 Osborn Ave
Bundanoon NSW 2578
