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For over 30 years Kris Abbey have been in the Health, Wellness & Spa industry – it is not a career path, rather a life journey!

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Kris Abbey

I've been dedicated to Health & Wellness my entire life. I've also been fortunate enough, as Editor of Spa & Wellness Magazine, to experience some of the world's best retreats and collaborate with the best experts. This experience has been instrumental in creating my programs, that are both realistic and perfect for busy people.

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If you're not on this email list you're missing out. My emails are where it's at - although my Insta is ok too. Sign up, and let's get that skip in your stride.

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PO Box 123 Freshwater, NSW 2096 Australia

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kris@krisabbey.com

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+61 412 625 260

Which DIY Retreat To Do?

For us to best cater to your goals and needs, and to ensure you have a fantastic experience, please answer the following as honestly as possible. All is confidential.

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Spa & Wellness Magazine Australia Overseas Subscription

Tailor made for you

What’s in Season

Your Food Diary

Spa Inspired Detox

4-Weeks to Wellness (Wine Lover Friendly)

The Low HI Diet

Get Clean | Get Lean

3 Day Health Retreat

Which DIY Retreat To Do?