Get Clean | Get Lean

For over 30 years  Kris Abbey have been in the Health, Wellness & Spa industry – it is not a career path, rather a life journey!

All that stands between you feeling alright and feeling fricken’ awesome is 4 simple weeks. This thoughtful, thorough, and expertly-planned detox program can literally be the start of an entirely new love affair with life, put a swing in your hips, and a skip in your step

$149.00

Description

The original 4-week Cleanse includes a basic nutrition education, meal plans, shopping lists, and exercises & workouts you can do anywhere anytime. At the end of the Get Clean | Get Lean program it is likely you will experience:
 More energy and vitality
 Weight loss, but not your lean muscle
 Greater concentration and clarity
 Improved skin condition and clearer eyes
 Improved digestion, less gas
 Improved acid/alkaline balance of the body
 Improved bowel function
 Greater health and wellbeing

Not only will you get the program literally spoon-feeding you what to do so you can just focus on YOU and your success, you will also receive a bunch of great bonuses inside too!

Which DIY Retreat To Do?

For us to best cater to your goals and needs, and to ensure you have a fantastic experience, please answer the following as honestly as possible. All is confidential.

  • Always or very goodSometimes or could be betterNot very or not at all
    How often do you have a good nights sleep?
    What about Stress?
    How often do you feel stretched for time?
    Would you say you have time to relax?
  • Always or very goodSometimes or could be betterNot very or not at all
    How often do you have a good nights sleep?
    What about Stress?
    Do you ever feel bloated and blah?
    How often do you think you should do a detox
  • Always or very goodSometimes or could be betterNot very or not at all
    Do you feel your waist band is a bit tight?
    How fit would you say you were?
    How often do yo feel fully energised?
    How often do you think about going on a diet?
  • Always or very goodSometimes or could be betterNot very or not at all
    Are you an adventurer?
    Are you are morning or night person?
  • SweatBothYoga
    Do you prefer sweating or exercise like yoga?
  • This is a security question to avoid spam, once answered correctly a submit/send button will appear.

Do I Need A Detox?

Answer the questions honestly! If you score over 6 points, you will definitely benefit from doing a detox or cleanse.
  • YesSometimesNo
    Do you suffer frequent headaches?
    Have you experienced poor digestion and bloating?
    Do you have occasional acne and breakouts?
    Have you struggled shifting excess weight
    Do you have or had bad breath
    Do you sometimes feel sluggish and lacking in energy
    Have you got poor sleep patterns
    Do you experience unexplained muscle aches and pains
    Do you suffer fogginess or forgetfulness?
    Do you feel anxious and/or suffer mood swings
    De you get recurring infections
    Do you have nerve pain or numbness
    Click on the answer that most applies to you at this time.
  • SweatBothYoga
    Do you prefer sweating or exercise like yoga?

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